Meeting the Day in Play

October 24, 2011 at 8:38 pm | Posted in Around the House, Barton's Blogs, Ramblings, The Nitty-Gritty | 1 Comment
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Barton training in AL.

All clear for take off: Barton training in AL.

A couple of night ago in martial arts class, we were working on a technique that had a particularly light feel. The person who I was working with was a rather large guy who tends to rely on his muscle to make techniques work rather than relaxation and body mechanics.

At first, I was a little worried about how to make something so light work against a person who appeared to be so sturdy. The first time I did the technique, I felt myself picking up on his tension as I moved in to take him off balance. My teacher came over and watched for a minute. Grabbing a chair and plopping himself into it, he said, “No Barton, try it this way.”

With just as much grace and softness, he dropped the same 200-pound guy with a turn of his head and a bend at the waist. I got a feel for how to maintain that feeling of easy playfulness despite what the attacker was bringing to the interaction and tried again. As I began to incorporate the feel, I noticed that the less effort I put into making it work, the better the outcome.

Toward the end of class, the technique came more easily to me, and what I began to notice was that as I moved and allowed myself to have patience with my own movement, the rigidity and tension in my training partner began to dissolve. There were even a few times where, after he collapsed onto the floor, we looked at one another and wondered, how the heck did that even happen. All we knew was that one minute he had tried to punch me and the next he couldn’t stand and was on the ground.

The next morning, Megan and I were chatting about how busy the past few months have been, and how there was still a feeling that in spite of all we had done, there was still even more to do. And we wondered how on earth we would ever get through it all. Don’t get me wrong, all of this work is dear to both of our hearts and we are completely excited by every facet of it. Yet, the sheer quantity of “to do’s” is at times overwhelming.

All of a sudden, the lesson from the night before flashed in my head. I laughed as I looked Megan deeply into the eyes. “What’s so funny?” She questioned.

I told her what had happened at class and said, “I think it’s the same thing. Somehow we need to drop all of these to do’s and just play with what ever it is that we are working on. The to-do’s will always be there, don’t worry about them getting lost. For now, let’s pick one thing and work on it lightly.”

And so we did. As I suspected, it worked itself out just as the technique in class had the night before. No effort required, just a soft touch and a light heart.

Slow is Smooth and Smooth is Fast

October 24, 2011 at 8:30 pm | Posted in Around the House, Megan's Blogs, Ramblings, The Nitty-Gritty | Leave a comment
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One of my mentors talked to me about how as creative peoples, we have a tendency to go until we drop, especially when we get inspired. It happens to me when I get on a writing kick- I’ll wake up at 2am, writing before a full day of work, and find myself crashing the next day at six or seven in the evening or I get so wound up I can’t go to sleep. I feel that if I don’t get it down on paper at that moment, it’s gone.

And I mentioned about how- no matter how early I get up, ten minutes before I leave the house, I tear through every room finding keys, papers, notebooks, lesson plans, phone, books. There may be times when I am working on two lists- what I need for the day and what Barton needs for the day.

I was reminded to slow down, on a couple of fronts. To prepare for the next day, not just in logistics, but also in projects. I noticed a huge shift when I found myself ten minutes late, and I was not freaking out at all. I moved from one place to another, and I found myself actually on time for the event.

I’ve also felt like I’ve planned projects out better, giving myself enough time to complete them, and while nothing seems to go as I fully expect, I’m able to adapt to necessary changes in flow or needs.

Yet, I’ve completely resisted the notion of slowing down that I know will smooth the day out even more. During this time of planning multiple events, creating new brochures and working on the best ways to reach new youth and families, I’ve been itching to get to the to-do list. It all seems to go too slowly for my racing mind.

On the days when Barton & I have worked together, we’ve been focused and while we may have only gotten one item off of the long list, we know that we’ve done it well, and that has been a great feeling.

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